Brain damaging habits

1.  No Breakfast  
People   who do not take breakfast are going to have a  lower blood  sugar level. This leads to an  insufficient supply of nutrients to  the brain  causing brain degeneration.

2   . Overeating
It  causes hardening of  the brain arteries, leading to  a decrease in mental power.  

3.   Smoking  
It  causes multiple  brain shrinkage and may lead to  Alzheimer disease.  

4.   High Sugar  consumption  
Too  much sugar will  interrupt the absorption of  proteins and nutrients causing  malnutrition and  may interfere with brain development.  

5.   Air Pollution  
The  brain is the  largest oxygen consumer in our 20  body. Inhaling polluted air  decreases the supply  of oxygen to the brain, bringing about a  decrease  in brain efficiency.

6   . Sleep  Deprivation  
Sleep  allows our brain  to rest.. Long term deprivation  from sleep will accelerate the death  of brain  cells..

7.   Head covered  while sleeping  
Sleeping  with the head  covered increases the concentration  of carbon dioxide and decrease  concentration of  oxygen that may lead to brain damaging effects.  

8.   Working your  brain during  illness  
Working  hard or  studying with sickness may lead to a  decrease in effectiveness of  the brain as well as  damage the brain.

9.   Lacking in  stimulating  thoughts  
Thinking   is the best way to train our brain, lacking in  brain  stimulation thoughts may cause brain  shrinkage.  

10.   Talking Rarely  
Intellectual   conversations will promote the efficiency of the  brain  

Stuff to test your brain!

This is not a test - just a phenomenon. All readings are explained.
Read out loud the text inside the triangle below. 

More than likely you said, 'A bird in the bush,'! and. .......
if this IS what YOU said, then you failed to see
that the word THE is repeated twice!
Sorry, look again.

Next, let's play with some words.
What do you see? 

In black you can read the word GOOD, in white the word EVIL (inside each black letter is a white letter). It's all very physiological too, because it visualize the concept that good can't exist without evil (or the absence of good is evil).   Now, what do you see?

You may not see it at first, but the white spaces read the word optical, the blue landscape reads the word illusion. Look again! Can you see why this painting is called an optical illusion?

What do you see here?

This one is quite tricky!
The word TEACH reflects as LEARN.

Last one.
What do you see?

You probably read the word ME in brown, but.......
when you look through ME you will see YOU!

Do you need to look again?    Test Your Brain
This is really cool. The second one is amazing so please read all the way though.  

ALZHEIMERS' EYE TEST  
 
Count every ' F ' in the following text:

FINISHED FILES ARE THE RE
SULT OF YEARS OF SCIENTI
FIC STUDY COMBINED WITH
THE EXPERIENCE OF YEARS...
(SEE BELOW)

HOW MANY ?
WRONG, THERE ARE 6 -- no joke.
READ IT AGAIN !
Really, go Back and Try to find the 6 F's before you scroll down..
 
The reasoning behind is further down.
The brain cannot process 'OF'.

Incredible or what? Go back and look again!!
Anyone who counts all 6 'F's' on the first go is a genius.  

                   
Three is normal, four is quite rare.

Send this to your friends.
It will drive them crazy.!
And keep them occupied
For several minutes..! 

7 Tips Membuatkan Otak Berfikir Lebih Cepat

1. Ambil dosis EPA secukupnya
EPA adalah bahan kimia dalam minyak ikan yang merupakan makanan bagi otak, setiap orang pasti sudah mengetahuinya.Kajian menunjukan bahawa minyak ikan dapat memberikan peningkatan aktiviti pada otak, melancarkan peredaran darah, dan meningkatkan daya ingatan kita.
2. Seks secara terancang
Melakukan seks dapat melepaskan kimia yang dapat meningkatkan kekuatan otak menurut buku Teach yourself Training your brain yang ditulis oleh pengajar senior dan seorang ahli biologi. Seks adalah bentuk sempurna dari latihan, yang juga meningkatkan peredaran darah ke otak. Ia dapat mengurangkan stress dan ketegangan yang menurunkan efisiensi kinerja otak.
3. Buat teka teki
Teka-teki silang, Sudoku atau yang lainnya dapat membuat otak korang tetap pada kondisi terbaik. Sama seperti otot, jika korang tidak berlatih secara reguler, ia akan kehilangan kemampuannya untuk bekerja secara maksima.
4. Berjalan kaki
Tidak ada yang dapat mengalahkan udara segar yang dapat menyegarkan pikiran. Berjalan di bandar, dekat sungai atau di taman akan membantu korang menyingkirkan awan kelabu dan membantu pikiran korang lebih ‘jernih.’
5. Ketawa/Senyum
Ketawa bukan saja merupakan ubat terbaik, ia juga dapat meningkatkan fungsi otak dan menstimulasi kedua sisi otak.Pastikan korang ketawa setiap hari yer.Lagipun senyum itu sedekah
6. Berfikiran Kreatif
Melukis atau pelajari alat musik yang baru dapat menyebabkan korang berfikir lebih cepat dan Kreatif.jadi,kalau korang minat muzik,selalu2 kanlah pergi Jamming
7. Berhubungan dengan sifat Keanak-Anakan
Einstein pernah berkata bahawa imaginasi lebih penting daripada pengetahuan dan ia menggunakannya pada beberapa eksperimen yang akhirnya menemui perhitungan paling terkenal sepanjang masa (E=MC2).
Cuba kita lihat anak-anak, mereka penuh dengan imaginasi, dan mereka belajar lebih banyak pada tahun-tahun awal kehidupan mereka lebih daripada apa yang kita pelajari selama satu dekad. Bebaskan pikiran korang dari penjara pikiran ‘seorang dewasa’, koraang akan menemui cara berpikir yang belum pernah ada sebelumnya.